Black Bean Soup
A smoky, thick black bean soup with cumin and lime.
Ingredients
Sauté
- 1 tbsp olive oil
- 1 onion, diced
- 1 green bell pepper, diced
- 4 cloves garlic, minced
- 2 tsp cumin
- 1 tsp smoked paprika
- 1/2 tsp oregano
Pressure cook
- 1 lb dried black beans, rinsed and picked over
- 6 cups vegetable broth
- 1 bay leaf
- Salt and pepper
After cooking
- Juice of 1 lime
- Sour cream (or vegan sour cream), cilantro, and diced avocado for serving
Instructions
- Set pot to sauté. Heat oil and cook onion and bell pepper until softened, about 5 minutes.
- Add garlic, cumin, paprika, and oregano. Stir for 1 minute.
- Add beans, broth, and bay leaf.
- Pressure cook on high for 30 minutes, then natural release for 15 minutes.
- Discard bay leaf. Mash some of the beans against the side of the pot to thicken the soup, leaving some whole.
- Season with salt, pepper, and lime juice. Serve topped with sour cream, cilantro, and avocado.